Book Summary — The Happiness Project [Gretchen Rubin]

“The Happiness Project” by Gretchen Rubin is a book that delves into the topic of personal development and mental health. Below are some of the key points that are discussed in the book.

1. Making others feel good makes you feel good: One of the best ways to make yourself feel better is by making others feel better. Equally, being happy yourself makes others happier.
2. You are responsible for your own happiness: You are not happy unless you think you are happy. The key to happiness is to take responsibility for your…